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MMA ( Mixed Martial Arts )

Blending all the styles together. Striking, Takedowns, Submissions

  • Ended
  • 200 US dollars
  • Location 1

Service Description

Gain lean body mass and shred fat as you learn and train mixed martial arts. MMA requires more energy than the other martial arts because you have to learn everything, kicks, punches, knees, elbows, takedowns, submissions.. you name it. This in turn delivers a full body workout and causes your body to adapt by getting leaner and losing fat. Things we cover: Striking/ Clinching Takedowns/ Submissions Flexibility Strategy Endurance Accuracy Energy conservation

Contact Details

  • 9783983908

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